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Energy Gel

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Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.


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Benefits Include:

  • ELECTROLYTES maintain water balance and aid in optimum hydration.ᅠ
  • CARBOHYDRATES deliver ready-to-use energy and delay bonking by sparing glycogen.ᅠ
  • CAFFEINE enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.

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