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The Worm

Worm Roller

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The Original Worm is the portable, full body massage roller that combines the benefits of therapy balls with a foam roller. The Worm’s specially designed (4) neoprene encased, solid rubber massage balls target 4x the body’s surface area. These massage roller balls will provide trigger point release to combat stiffness, pain and stress in muscles and joints. An easy to use, easy to carry, self massage tool.


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One tool for all! The Worm combines the benefits of therapy balls with a foam roller to give you therapeutic relief from neck to feet and pretty much everything in between!

Extremely effective and safe for:

  • BACK PAIN & STIFFNESS - The two middle balls support your spine without putting excess pressure on your spine while massaging the muscle groups along your spine. Use on the floor, against a wall, in the car.
  • SHIN SPLINTS - The Worm massages both sides of your tibia in one movement. Unlike other rollers that are only rolling on your shin bone.
  • FOOT PAIN - The Worm is great for getting into your arches and the edges of your feet while you control the pressure. 
  • STIFF NECK PAIN/HEADACHES - Many have reported relief from migraines & headaches by placing neck on a block or pillow and gently rolling your head side to side and up and down over those tight neck muscles. Releases tight muscles without additional pressure on your spine. Also makes a great head prop for reading in bed.